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Tomorrow · 09:00 · with Ima Kafami, Alina Bronnikova, Daria Plotnikova

Reformer Pilates Flow - All Levels

Lengthen, soften and breathe into space.

FlexibilityPilatesStrengthReformerAll levelsDrop-in classWaterFire
Tomorrow, 09:00Filling upBook with Ryze Pilates & Wellness Studio
FlexibilityLengthen, soften and breathe into space.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodZabeel

Your facilitators

Ainazik Abazbekova4 classes in the next two weeksPilates · Reformer · Strength · StrongAlina Bronnikova11 classes in the next two weeksPilates · Reformer · Strength · StrongDaria Plotnikova3 classes in the next two weeksPilates · Reformer · Gentle · StrengthGofran Dhiflaoui3 classes in the next two weeksPilates · Reformer · Strength · Strong

In Ryze Pilates & Wellness Studio’s words

A dynamic and continuous class designed to build strength, improve flexibility, and enhance overall body control. This session focuses on smooth transitions and controlled movements, creating a balanced full-body workout. Suitable for all levels, with options provided to adjust intensity based on your experience.

Upcoming

Sat 31 Oct, 09:00 · Ima KafamiFilling upBook
Sat 31 Oct, 10:00 · Ima KafamiPlenty of spaceBook
Sat 31 Oct, 13:00 · Alina BronnikovaPlenty of spaceBook
Mon 2 Nov, 09:30 · Ima KafamiPlenty of spaceBook
Mon 2 Nov, 11:00 · Ima KafamiPlenty of spaceBook
Mon 2 Nov, 18:00 · Daria PlotnikovaPlenty of spaceBook
Tue 3 Nov, 08:30 · Ima KafamiPlenty of spaceBook
Tue 3 Nov, 11:00 · Alina BronnikovaPlenty of spaceBook
Tue 3 Nov, 17:00 · Gofran DhiflaouiPlenty of spaceBook
Tue 3 Nov, 19:00 · Olga ProkopevaPlenty of spaceBook
Wed 4 Nov, 07:00 · Ima KafamiPlenty of spaceBook
Wed 4 Nov, 10:00 · Ima KafamiPlenty of spaceBook
Wed 4 Nov, 15:00 · Ainazik AbazbekovaPlenty of spaceBook
Wed 4 Nov, 19:00 · Ima KafamiPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 07:30 · 50 minDubai International Financial CentreReform Method Core, control and precise movement. Reform Athletica DIFC · with Rafael Borges
Book