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Sunday 1 November · 16:45 · with GIEDRE ., CLAUDIA ., VANESSA R.

Deep Stretch - Ladies

Lengthen, soften and breathe into space.

Sunday 1 November, 16:45Plenty of spaceBook with Samadhi || Yoga Center || Wellness
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodJumeirah

Your facilitators

In Samadhi || Yoga Center || Wellness’s words

This is a class that starts with grounding through breath and body awareness and then aims to increase your flexibility by taking you deeper into your body through muscle isolation and movement repetition. If you’re looking for progress, this class is for you! This is a mixed class with options for all levels.

Upcoming

Sun 1 Nov, 16:45 · GIEDRE .Plenty of spaceBook
Tue 3 Nov, 10:00 · CLAUDIA .Plenty of spaceBook
Wed 4 Nov, 11:15 · GIEDRE .Plenty of spaceBook
Wed 4 Nov, 18:30 · VANESSA R.Plenty of spaceBook
Thu 5 Nov, 09:45 · CORRINA COHENPlenty of spaceBook
Fri 6 Nov, 10:00 · ALICE GRAYPlenty of spaceBook

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