This is a class that starts with grounding through breath and body awareness and then aims to increase your flexibility by taking you deeper into your body through muscle isolation and movement repetition. If you’re looking for progress, this class is for you! This is a mixed class with options for all levels.
Sun 1 Nov · 10:00 · 90 minJumeirahHatha YogaLengthen, soften and breathe into space. Samadhi || Yoga Center || Wellness · with KRISTINA J.GentleBalance
Sun 1 Nov · 16:45 · 60 minJumeirahDeep Stretch - LadiesLengthen, soften and breathe into space. Samadhi || Yoga Center || Wellness · with GIEDRE .Flexibility
Sun 1 Nov · 18:30 · 75 minJumeirahCandlelit Yin YogaLoosen stiffness and move with ease. Samadhi || Yoga Center || Wellness · with CORRINA COHENRestoreFlexibility
Mon 2 Nov · 19:45 · 75 minJumeirahCandlelit Yin YogaLoosen stiffness and move with ease. Samadhi || Yoga Center || Wellness · with NOELLE .RestoreFlexibility