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Saturday 7 November · 12:15 · with AVINASH ., KRISTINA J.

Hatha Yoga

Lengthen, soften and breathe into space.

GentleFlexibilityBalanceCalmYogaHathaAll levelsDrop-in class
Saturday 7 November, 12:15Plenty of spaceBook with Samadhi || Yoga Center || Wellness
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
Length90 minutes
Class sizeUp to 8 people
NeighborhoodJumeirah

Your facilitators

AVINASH .1 class in the next two weeksGentle · Hatha · YogaKANAKO .4 classes in the next two weeksMobility and stretch · Gentle · Ashtanga · StrongKRISTINA J.5 classes in the next two weeksYoga · Breathwork · Kundalini · Meditation

In Samadhi || Yoga Center || Wellness’s words

Hatha Yoga is a traditional practice that focuses on mindful movement, breath control, and alignment. This class combines gentle postures with longer holds to build strength, flexibility, and balance while promoting relaxation and mental clarity. Ideal for all levels, Hatha Yoga encourages a slower, more intentional approach, allowing you to deepen your practice and connect with your breath. Perfect for those looking to cultivate inner calm and body awareness.

Upcoming

Sat 7 Nov, 12:15 · AVINASH .Plenty of spaceBook
Sun 8 Nov, 10:00 · KRISTINA J.Plenty of spaceBook

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