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Tuesday 3 November · 12:00 · with Aleksey Pavlukov

Ashtanga yoga

Find your strength and steadiness.

Tuesday 3 November, 12:00Plenty of spaceBook with Villa Sage | Wellness Center
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
AshtangaA set sequence practiced with devotion.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodJumeirah

Your facilitator

In Villa Sage | Wellness Center’s words

This class follows the Half Primary Series of Ashtanga yoga, offering a dynamic flow of breath-linked poses. You’ll practice sun salutations, standing poses, and part of the seated sequence, building strength, flexibility, and focus.Ideal for all levels, this 60-minute practice provides a strong foundation while being more accessible than the Full Primary Series. Move, breathe, and experience the energizing benefits of Ashtanga yoga!

Upcoming

Tue 3 Nov, 12:00 · Aleksey PavlukovPlenty of spaceBook
Thu 5 Nov, 12:00 · Aleksey PavlukovPlenty of spaceBook

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