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Hatha Yoga

Arrive in one place: right here.

GentleFocusYogaBreathworkHathaAll levelsDrop-in classEarth
GentleMove softly, at your own pace.
FocusArrive in one place: right here.
HathaSteady, held poses that ground you.
Class sizeUp to 20 people
NeighborhoodJumeirah

Your facilitator

Yulia Korol1 class in the next two weeksBreathwork · Gentle · Hatha · Yoga

In Villa Sage | Wellness Center’s words

A traditional and balanced practice that focuses on aligning the body, breath, and mind. Hatha classes include postures (asanas), breathwork (pranayama), and relaxation, practiced at a slower, mindful pace.This style builds strength, flexibility, and body awareness, while creating space for stillness and inner focus. Suitable for all levels, Hatha is a great way to develop a strong foundation and reconnect with yourself through steady, intentional movement.

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