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Thursday 5 November · 20:00 · with Ximena Sabatini

Evening Flow

Quiet the mind and soften the breath.

Thursday 5 November, 20:00Plenty of spaceBook with Villa Sage | Wellness Center
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodJumeirah

Your facilitator

In Villa Sage | Wellness Center’s words

Evening Flow is a grounding variation of Vinyasa, combining fluid movement with conscious breathing. Expect creative sequences that release tension, improve mobility and build strength, helping you reset after the day and leave feeling balanced, refreshed and calm.

Upcoming

Thu 5 Nov, 20:00 · Ximena SabatiniPlenty of spaceBook
Fri 6 Nov, 20:00 · Ximena SabatiniPlenty of spaceBook

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