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Monday 2 November · 17:00 · with Rebeca Quintero

Sunset Flow

Quiet the mind and soften the breath.

GentleCalmReleaseYogaAll levelsDrop-in class
Monday 2 November, 17:00Plenty of spaceBook with Villa Sage | Wellness Center
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodJumeirah

Your facilitator

Rebeca Quintero5 classes in the next two weeksRestore · Yoga · Mobility and stretch · Gentle

In Villa Sage | Wellness Center’s words

As the day winds down, this gentle, yet invigorating flow is designed to relax your body, calm your mind, and help you release the stress of the day. With a focus on fluid movements, deep breathing, and mindful stretching, Sunset Flow will leave you feeling centered, balanced, and at peace. Designed for all levels, combines fluid movements and mindful stretching to leave you feeling refreshed and at peace. Come enjoy the serenity of yoga, and let the energy of the evening guide you into a restful state.

Upcoming

Mon 2 Nov, 17:00 · Rebeca QuinteroPlenty of spaceBook

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