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Tuesday 3 November · 08:00 · with Alexander Skripnikov

Flow Yoga

Arrive in one place: right here.

CalmFocusYogaBreathworkAll levelsDrop-in classWaterThird eye
Tuesday 3 November, 08:00Plenty of spaceBook with Villa Sage | Wellness Center
CalmQuiet the mind and soften the breath.
FocusArrive in one place: right here.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodJumeirah

Your facilitator

Alexander Skripnikov3 classes in the next two weeksMobility and stretch · Breathwork · Gentle · Strength

In Villa Sage | Wellness Center’s words

Balanced practice that focuses on aligning the body, breath, and mind. Include postures (asanas), breathwork (pranayama), and relaxation, practiced at a slower, mindful pace.This style builds strength, flexibility, and body awareness, while creating space for stillness and inner focus. Suitable for all levels, a great way to develop a strong foundation and reconnect with yourself through steady, intentional movement.

Upcoming

Tue 3 Nov, 08:00 · Alexander SkripnikovPlenty of spaceBook

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