Kids yoga (4-7 years)

Your facilitator

In Villa Sage | Wellness Center’s words

Kids Yoga is a playful and engaging practice designed especially for children aged 4 to 7. Through games, imagination, and movement, children explore their bodies in a fun and natural way.We’ll become animals, stretch, move, and play — all while gently developing body awareness and coordination. During the class, children will:— imitate animal movements 🐒🦁🦋— learn to feel their bodies through simple poses— connect with their breath in an easy, natural way— improve balance, flexibility, and focus Everything is guided in a light, supportive, and playful environment — with no pressure and lots of fun. ✨ This practice helps children:— release energy in a healthy way— develop body awareness— improve concentration— feel more calm and connected No experience needed — just curiosity and a willingness to play.

Upcoming