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A collection · The conscious lens

Grounding in International Financial Services Centre

Earthy, rooted classes in International Financial Services Centre.

Grounding elsewhere

Tomorrow

19:15 · 75 minInternational Financial Services CentreRest & Restore Rest deeply. Yin, nidra and sound. The Space Between · with SophiaRestore

Thursday 29 October

19:30 · 60 minInternational Financial Services CentreYin & Sound Rest deeply. Yin, nidra and sound. The Space Between · with ReetaRestoreYin

Friday 30 October

16:00 · 60 minInternational Financial Services CentreHot Hatha Turn up the heat and let go. The Space Between · with SofiaSweatHatha
17:15 · 60 minInternational Financial Services CentreFlow & Restore Show up, practice, go. No commitment. The Space Between · with Niamh

Sunday 1 November

10:00 · 75 minInternational Financial Services CentreHatha Flow Steady, held poses that ground you. The Space Between · with StefaniaHatha
11:30 · 75 minInternational Financial Services CentreYin Yoga Rest deeply. Yin, nidra and sound. The Space Between · with SarahRestoreYin
17:30 · 60 minInternational Financial Services CentreWarm Yin/Yang Flow Movement, breath and stillness in one practice. The Space Between · with SofiaYin yang
18:45 · 60 minInternational Financial Services CentreRestorative Yoga Rest deeply. Yin, nidra and sound. The Space Between · with SarahRestoreRestorative

Monday 2 November

19:30 · 75 minInternational Financial Services CentreHatha Flow Steady, held poses that ground you. The Space Between · with ChéHatha