Nikafit Studios Kilcoole
Nikafit Studios Kilcoole is a studio in Dublin. About 19 classes a week with 7 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.
19 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsNikafit Studios Kilcoole in your Sunday digest
Coming up
Tomorrow
The feel
Compared with the rest of Dublin, Nikafit Studios Kilcoole leans toward Kids 45× and Teens 22×.
How Nikafit Studios Kilcoole feelsStyles, energy and times, against the rest of DublinWho leads here
Brian Doyle15 classes in two weeksKaty Tanham11 classes in two weeksConor Ryan3 classes in two weeksSean McGraynor3 classes in two weeksNF Kilcoole2 classes in two weeksSiobhradh Brady2 classes in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to Nikafit Studios Kilcoole’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Nikafit Studios Kilcoole
Nikafit studios kilcoole sits in the Whitethorn Centre on Main Street in Kilcoole, County Wicklow, a short way south of Dublin along the coast. Its week is built around hour-long group classes, from early starts at 6am to evening sessions that finish the day. The studio is a place to train as a group, with a strong focus on strength alongside yoga, breathwork and recovery.
It suits you if
- you like training with a group in the morning
- you want strength work alongside yoga and breathwork
- you are bringing children or teens along to class
At a glance
19classes this week
7facilitators
Read more about Nikafit Studios KilcooleWhat a class looks like, How the week runs, Who teaches here
What a class looks like
The studio's classes mostly last an hour. Its most common offer is group fitness, with GroupFit and Upper Strength forming a large part of the week. Yoga, breathwork and the Recover and Restore class fill out the rest, along with HYBRID sessions that mix styles.
Breathwork sessions run longer, at 90 minutes, and are one of the less common options on the timetable.
How the week runs
The week is spread across the day. About a third of classes start in the morning, and a similar share fall in the evening. Midday classes and very early starts before 9am each make up around one in ten, and around a fifth of classes run at weekends.
For children and teens, the studio runs age-based classes for 5 to 7, 8 to 12, 13 and over, and a mums class, which fill a steady part of the schedule.
Who teaches here
The studio has about ten facilitators, and the most classes are led by Brian Doyle, Katy Tanham, Sean McGraynor, Conor Ryan, Siobhradh Brady, Jack Ryan and the NF Kilcoole team. Classes are taught in English and are open to a range of levels, with the mix of formats making it easy to start with a familiar style.
Nikafit Studios Kilcoole: questions and answers
How long are the classes and when do they start?
Most classes at nikafit studios kilcoole run for an hour, with a few breathwork sessions lasting 90 minutes. The day starts early, with the first classes at 6am, and runs through to a last start at 7:15pm.
Are there classes for children and teens?
Yes, the studio runs classes for children and teens as well as adults. Kids are grouped by age, from 5 to 7, 8 to 12 and 13 and over, and there is also a class for mums. Each sits within the same studio.
Which days and times are busiest?
Tuesday, Thursday and Saturday are the busiest days. Starts cluster around 11am, 4pm, 5pm and 7:15pm, so the week offers a steady mix of morning, afternoon and evening practice.
Who leads the classes?
Brian Doyle, Katy Tanham, Sean McGraynor, Conor Ryan, Siobhradh Brady, Jack Ryan and the NF Kilcoole team lead most of the classes, from a group of about ten facilitators.
What kinds of classes are on offer?
Nikafit studios kilcoole offers a mix of group fitness, including GroupFit and Upper Strength, with yoga, breathwork and a recovery class called Recover and Restore. The HYBRID class brings several approaches together. Yoga and breathwork make up a smaller share of the timetable than strength-based classes.