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Lisa

9 classes in the next two weeks at hej pilates studio.

4 classes this weekhej pilates studio

Lisa's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Lisa announces, as it is announced.

Schedule, events and newsLisa in your Sunday digest

What Lisa leads

Pilates Strong Reformer Flexibility Mat Pilates Barre Core and pelvic floor

How the classes feel

Next two weeks, 9 classes

Compared with the rest of Düsseldorf, Lisa leans toward Strong 3.1×, Pilates 2× and Reformer 1.9×.

Style

Reformer44%1.9× Düsseldorf
Mat Pilates33%6.8× Düsseldorf

Energy

Strong67%3.1× Düsseldorf

Element

Fire100%1.8× Düsseldorf
Water33%1.5× Düsseldorf

Body

Flexibility33%4.2× Düsseldorf
Core and pelvic floor22%