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Yasmina

14 classes in the next two weeks at ALUNA.

9 classes this weekALUNA

Yasmina's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Yasmina announces, as it is announced.

Schedule, events and newsYasmina in your Sunday digest

What Yasmina leads

Pilates Reformer Core and pelvic floor Strong Back Neck and shoulders Balance Strength Gentle Joints and mobility

How the classes feel

Next two weeks, 14 classes

Compared with the rest of Düsseldorf, Yasmina leans toward Back 6×, Reformer 4.4× and Core and pelvic floor 2.9×.

Style

Reformer100%4.4× Düsseldorf

Energy

Strong36%1.7× Düsseldorf
Gentle21%2.8× Düsseldorf

Element

Fire100%1.8× Düsseldorf
Earth57%2.2× Düsseldorf
Water21%

Body

Core and pelvic floor79%2.9× Düsseldorf
Back36%6× Düsseldorf
Neck and shoulders21%22× Düsseldorf
Joints and mobility21%5.9× Düsseldorf