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A collection · Rhythm of the day

Rise and shine in Flingern Nord

Early classes in Flingern Nord, before the city wakes up.

Explore current classes, studios and facilitators.

Practice coverage is updating. Schedules refresh separately.

Studio and facilitator lists are updating. Open Classes for the current schedule.

Coming up

Tuesday 3 November 1 class

07:0045 minSunrise Flow (heated)SLOW BURN | Hot Yoga & Pilates · Annie PoormanPlenty of spaceBook

Wednesday 4 November 1 class

07:1545 minNew Full body strength with weightsShivasloft Yoga & Pilates Flingern · CristinaPlenty of spaceBook

Thursday 5 November 2 classes

07:0045 minPilates (heated)SLOW BURN | Hot Yoga & Pilates · Lena DuifPlenty of spaceBook
07:1545 minYogaShivasloft Yoga & Pilates Flingern · KatharinaPlenty of spaceBook

Tuesday 10 November 1 class

07:0045 minSunrise Flow (heated)SLOW BURN | Hot Yoga & Pilates · Annie PoormanPlenty of spaceBook
See all classesDay by day, hour by hour, two weeks ahead

More rhythm of the day

In Flingern Nord, this week
Morning practiceMidday resetAfter workLate night

Rise and shine elsewhere

All of DüsseldorfStadtmitteFriedrichstadtUnterbilkPempelfortCarlstadt