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A collection · Rhythm of the day

After work in Friedrichstadt

Evening classes in Friedrichstadt to shake off the day.

Next 3 daysNext 7 daysNext 2 weeksNext month25 classes
After work elsewhere
All of DüsseldorfPempelfort 83Stadtmitte 41Carlstadt 40Unterbilk 34Flingern Nord 29Düsseltal 8

Where Friedrichstadt shows up

After work in Friedrichstadt: the ones that fill up week after week, in no particular order

They fill up more often than similar classes across Düsseldorf at the same time of day, with at most two from each studio.

Today

17:30 · 50 minFriedrichstadtReformer BootyFeel supported from the center.studio19 - Reformer Pilates - Friedrichstadt · with NadineStrongCore and pelvic floor
Book
17:30 · 50 minFriedrichstadtRestore Room TreatmentFully supported rest with bolsters and blankets.studio19 - Reformer Pilates - FriedrichstadtRestorative
BookOne spot left
18:15 · 75 minFriedrichstadtSimply YogaLengthen, soften and breathe into space.Yoga Kali · with LenaFlexibilityLight-filled
BookA few spots left
18:15 · 75 minFriedrichstadtRückenyogaEase your lower back and stand taller.Yoga Kali · with ElisabethBackFlexibility
Book
18:30 · 60 minFriedrichstadtReformer Sculpt Full BodyFeel supported from the center.studio19 - Reformer Pilates - Friedrichstadt · with NadineStrongCore and pelvic floor
Book

Tomorrow

17:30 · 50 minFriedrichstadtRestore Room TreatmentFully supported rest with bolsters and blankets.studio19 - Reformer Pilates - FriedrichstadtRestorative
BookOne spot left
17:30 · 50 minFriedrichstadtReformer FoundationFeel supported from the center.studio19 - Reformer Pilates - Friedrichstadt · with NadineCore and pelvic floorReformer
Book
18:15 · 75 minFriedrichstadtPower VinyasaFind your strength and steadiness.Yoga Kali · with LenaStrongPower yoga
BookFilling up

Thursday 29 October

17:30 · 50 minFriedrichstadtRestore Room TreatmentFully supported rest with bolsters and blankets.studio19 - Reformer Pilates - FriedrichstadtRestorative
BookOne spot left
18:15 · 75 minFriedrichstadtYin YogaRest deeply. Yin, nidra and sound.Yoga Kali · with LenaRestoreYin
Book
18:30 · 50 minFriedrichstadtReformer BootyFeel supported from the center.studio19 - Reformer Pilates - Friedrichstadt · with NadineStrongCore and pelvic floor
Book
19:30 · 50 minFriedrichstadtReformer Sculpt Full BodyFeel supported from the center.studio19 - Reformer Pilates - Friedrichstadt · with NadineStrongCore and pelvic floor
Book

More rhythm of the day

In Friedrichstadt, next 7 days
Rise and shine8 classes
Morning practice14 classes
Midday reset8 classes