07:15 · 45 minPempelfortPilates Strong with WeightsFeel supported from the center.Shivasloft Yoga & Pilates Pempelfort · with LynnStrongCore and pelvic floor
07:15 · 45 minPempelfortYoga / open LevelMovement, breath and stillness in one practice.Shivasloft Yoga & Pilates Pempelfort · with AnnaAlignment-basedPranayama
07:15 · 45 minPempelfortPilates Strong with WeightsFeel supported from the center.Shivasloft Yoga & Pilates Pempelfort · with KatharinaStrongCore and pelvic floor
07:15 · 45 minPempelfortYoga / open LevelMovement, breath and stillness in one practice.Shivasloft Yoga & Pilates Pempelfort · with AnnaAlignment-basedPranayama
07:15 · 45 minPempelfortPilates Strong with WeightsFeel supported from the center.Shivasloft Yoga & Pilates Pempelfort · with KatharinaStrongCore and pelvic floor
07:15 · 45 minPempelfortYoga / open LevelMovement, breath and stillness in one practice.Shivasloft Yoga & Pilates Pempelfort · with AnnaAlignment-basedPranayama
07:15 · 45 minPempelfortPilates Strong with WeightsFeel supported from the center.Shivasloft Yoga & Pilates Pempelfort · with KatharinaStrongCore and pelvic floor
07:15 · 45 minPempelfortYoga / open LevelMovement, breath and stillness in one practice.Shivasloft Yoga & Pilates Pempelfort · with Lisa Q.Alignment-basedPranayama