Tuesday 1 December · 19:45 · with Anne Drah
Special re:cover: Mobility•Fascia•Deep Stretch - Sound by Bang&Olufsen
Lengthen, soften and breathe into space.
Tuesday 1 December, 19:45Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodUnterbilk
© OpenStreetMapKronprinzenstraße 116, 40217 Düsseldorf, GermanyUnterbilk · Open in mapsYour facilitators
In KLANG KLANG’s words
Recovery Session is an hour for what the body needs after training. Mobility, long stretches, fascia rolling. Guided by a coach, set to sound made for it. The part most of us skip. No experience needed. You roll out what is tight and leave in better shape than you walked in. A PAUS experience, built with two partners. This Wednesday at KLANG KLANG, 18:15 – 19:15. Only eighteen mats. Beautiful sound by Bang & Olufsen. Tuned for the room. You hear it before you see it. IMPORTANT: Be there by 18:00, not later. We start on time. Wear something comfortable. You will be moving, stretching and lying on the mat. Take a PAUS.
Make it a ritual
Every Tuesday at 19:45.
KLANG KLANGUnterbilk · 18 classes this weekKLANG KLANG is a studio in Unterbilk with classes in Pilates and sound baths. About 17 classes a week with 12 facilitators, busiest on Thursdays and Mondays. Most classes start in the evening, after work.
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