Skip to content
Sign in

Sunday 1 November · 17:30 · with Fallon Lev

Yin Fusion

Lengthen, soften and breathe into space.

Sunday 1 November, 17:30Plenty of spaceBook with Asteya Collective
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodPacific Serena

Your facilitator

In Asteya Collective’s words

Yin, meditation, and breathwork session is a slowing down of the mind a stretch and hold of seated postures, infused with breathing, and meditation at the end. Great for muscle recovery, reset of your nervous system and regenerative qualities. Unheated.

Upcoming

Sun 1 Nov, 17:30 · Fallon LevPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 07:15 · 60 minPacific SerenaPower Fusion 2 Find your strength and steadiness. Asteya Collective · with Charlotte SStrongHot yoga