Sunday 1 November · 17:30 · with Fallon Lev
Yin Fusion
Lengthen, soften and breathe into space.
Sunday 1 November, 17:30Plenty of spaceBook with Asteya Collective
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodPacific Serena
Your facilitator
In Asteya Collective’s words
Yin, meditation, and breathwork session is a slowing down of the mind a stretch and hold of seated postures, infused with breathing, and meditation at the end. Great for muscle recovery, reset of your nervous system and regenerative qualities. Unheated.
Upcoming
Sun 1 Nov, 17:30 · Fallon LevPlenty of spaceBook