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Tomorrow · 10:00 · with Christina Musso

Hot 26+2 - Good Hot 26+2 (Music)

Turn up the heat and let go.

Tomorrow, 10:0060 minBook with GOOD yoga San Diego
SweatTurn up the heat and let go.
FlexibilityLengthen, soften and breathe into space.
Hot yogaA heated space to soften and sweat.
Length60 minutes
NeighborhoodEncinitas

Your facilitator

In GOOD yoga San Diego’s words

Traditional Bikram Hot 26+2 series set to music. A non-vinyasa based set sequence practiced in a heated room focused on increasing the flexibility of the spine and improving the overall health of the body and mind. During this class, the teacher practices with the students and there are minimal verbal instructions. This class includes asana and pranayama. This class is suitable for students with a consistent Hot 26+2 practice who are familiar with the sequence. Room temperature 105 degrees.

Upcoming

Sun 1 Nov, 10:00 · Christina MussoBook

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