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Sunday 1 November · 08:00 · with Missy Szymanski, Courtney Bustillos

Hot Vinyasa - Good Hot Vinyasa

Turn up the heat and let go.

SweatYogaVinyasaHot yogaExperiencedDrop-in classWaterFire
Sunday 1 November, 08:0075 minBook with GOOD yoga San Diego
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length75 minutes
NeighborhoodEncinitas

Your facilitators

Courtney Bustillos1 class in the next two weeksYoga · Hot yoga · Sweat · VinyasaMissy Szymanski1 class in the next two weeksYoga · Hot yoga · Sweat · Vinyasa

In GOOD yoga San Diego’s words

A dynamic practice focused on moving the body along with the breath.  Sequencing of each class is unique to each class/teacher. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes. Be prepared to sweat and move. The room temp is 95 degrees. Suitable for students with some yoga experience looking to have an invigorating and dynamic experience.

Make it a ritual

Every Sunday at 08:00.

Sun 1 Nov, 08:00 · Missy SzymanskiBook
Sun 8 Nov, 08:00 · Courtney BustillosBook
Sun 15 Nov, 08:00 · Missy SzymanskiBook

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