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Monday 2 November · 10:30 · with Tracy M, Kim T

Gentle Flow/Yin

Lengthen, soften and breathe into space.

GentleYogaYinDrop-in classEarthWaterRoot
Monday 2 November, 10:30Plenty of spaceBook with Mello Yoga
GentleMove softly, at your own pace.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 25 people

Your facilitators

Kim T4 classes in the next two weeksYoga · Gentle · Yin · AshtangaTracy M6 classes in the next two weeksYoga · Flow · Vinyasa · Gentle

Make it a ritual

Every Monday at 10:30, and every Wednesday at 10:30.

Mon 2 Nov, 10:30 · Tracy MPlenty of spaceBook
Wed 4 Nov, 10:30 · Kim TPlenty of spaceBook
Mon 9 Nov, 10:30 · Tracy MPlenty of spaceBook
Wed 11 Nov, 10:30 · Kim TPlenty of spaceBook
Mon 16 Nov, 10:30 · Tracy MPlenty of spaceBook
Wed 18 Nov, 10:30 · Tracy MPlenty of spaceBook

If this speaks to you