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Wednesday 4 November · 18:00 · with Rachel G, Kelsey Y

Yin + Meditation

Lengthen, soften and breathe into space.

Wednesday 4 November, 18:00Plenty of spaceBook with Mello Yoga
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 25 people

Your facilitators

Make it a ritual

Every Wednesday at 18:00.

Wed 4 Nov, 18:00 · Rachel GPlenty of spaceBook
Wed 11 Nov, 18:00 · Kelsey YPlenty of spaceBook
Wed 18 Nov, 18:00 · Rachel GPlenty of spaceBook

If this speaks to you

Fri 30 Oct · 16:30 · 60 minYin Lengthen, soften and breathe into space. Mello Yoga · with Miki BRestoreYin