Friday 6 November · 06:00 · with Karyn Beebe

Yoga Xpress

Name: Yoga Xpress
Start: 2026-11-20T14:00:00+00:00
End: 2026-11-20T14:45:00+00:00
Location: Xtend Barre Scripps Poway

Movement, breath and stillness in one practice.

Friday 6 November, 06:00Plenty of spaceBook with Xtend Barre Scripps Poway

Length45 minutes

Class sizeUp to 18 people

Your facilitator

Every Friday at 06:00.

Fri 6 Nov, 06:00 · Karyn BeebePlenty of spaceBook

Fri 13 Nov, 06:00 · Karyn BeebePlenty of spaceBook

Fri 20 Nov, 06:00 · Karyn BeebePlenty of spaceBook

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Sat 31 Oct · 10:30 · 60 minGentle Flow Move softly, at your own pace. Mello Yoga · with Rachel GGentle

Sun 1 Nov · 09:00 · 60 minAll Level's Vinyasa Flow Let the breath lead the body. Mello Yoga · with Tracy MFlowVinyasa

Sun 1 Nov · 16:30 · 60 minExtended Yoga Nidra Wind down so the night can hold you. Mello Yoga · with Michelle BuldaRestoreYoga nidra

Mon 2 Nov · 09:00 · 60 minAll Level's Vinyasa Flow Let the breath lead the body. Mello Yoga · with Lisa MFlowVinyasa

Mon 2 Nov · 10:30 · 60 minGentle Flow/Yin Lengthen, soften and breathe into space. Mello Yoga · with Tracy MGentleYin