Weekend mornings
Saturday and Sunday morning classes across Florence, at your own pace.
1 studio · 5 facilitators
Practice coverage updated Oct 30, from connected schedules for the next two weeks. Schedules refresh separately.
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Weekend mornings in Florence
Weekend mornings in Florence are a quiet way to begin Saturday or Sunday. Most classes start between 10am and 10:30am, and most of them are yoga, with a good share of sweat-based sessions and some Pilates. The practice is centered on a handful of studios, where the classes run at a steady, unhurried pace.
Where to start: Moodra Yoga Studio Firenze in San Frediano
It suits you if
- you want a slow morning start on the weekend
- you prefer yoga and gentle Pilates over high-intensity sessions
- you like practicing in a small group with a few regular facilitators
At a glance
Read more about Weekend mornings in FlorenceWhat you practice on a weekend morning, Where and with whom
What you practice on a weekend morning
Most of the weekend classes in Florence are yoga, and vinyasa is the style that appears most often after that. Its flowing sequences suit a morning when you want to move steadily and feel the breath link each shape. Hot yoga and hot Pilates add heat and intensity for those who want a stronger session.
Pilates forms a solid part of the list too. Some classes lean into core and pelvic floor work, and a few offer breathwork. The mix gives you a choice between a fluid practice, a focused one and a quiet one.
Where and with whom
Moodra Yoga Studio Firenze in San Frediano holds the largest share of these classes. Its sessions run from vinyasa and hot yoga through to hot Pilates and a body class that works on posture, stability and mobility. Most last around 50 minutes, with vinyasa running to 60.
About ten facilitators lead the classes across the weekend. Cecilia Ciampini, Dina Kanatpayeva, Sara Advent, Agustín Grasset and Eugenia Olliaro teach the most sessions, so you can return to the same voices over several weeks.
Weekend mornings: questions and answers
When do weekend mornings in Florence start?
Yes. Most of the classes on this weekend list are in the morning, and they run on both Saturday and Sunday. The earliest starts are around 10am and the latest around 10:30am, so there is room for a slow start before a practice.
What kinds of classes are on weekend mornings?
Most of the classes are yoga, and a good share are sweat-based sessions. Vinyasa and hot yoga both appear, along with Pilates and some breathwork. Core and pelvic floor work is a smaller part of the list.
Where do most weekend morning classes take place?
Moodra Yoga Studio Firenze in San Frediano has the most classes on this list. Its sessions include vinyasa, hot Pilates, hot yoga and a body class that works on posture, stability and core strength. Most of its classes run 50 to 60 minutes.
Are these classes good for beginners?
Yes, it can be. Vinyasa moves at a flowing pace, and the body class focuses on posture, breath and core work, which can feel gentle to start with. Hot yoga and hot Pilates are more demanding, so it may help to begin with one of the milder sessions.
How long are the classes?
The typical class lasts about 50 minutes, with the vinyasa session running a little longer at 60. That leaves time to arrive, practice and walk out into the morning at an easy pace.