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Yoga studio

Bikram Yoga Darlinghurst

bikram yoga darlinghurst keeps to the original 90-minute hot yoga practice, a fixed sequence of 26 postures done in a heated room. The studio sits on Level 1 at 185 Oxford St in Darlinghurst and has been part of the neighborhood since 2002.

26 classes in the next two weeks with 12 facilitators.

  • Open early: Classes before 8 on 5 days a week.
26 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsBikram Yoga Darlinghurst in your Sunday digest
Bikram Yoga Darlinghurst, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Coming up

Later today

15:30 · 90 minBikram Yoga Movement, breath and stillness in one practice. with CraigSweatBikram
17:30 · 90 minBikram Yoga Movement, breath and stillness in one practice. with MartySweatBikram
The calendar: 26 classes this weekEvery class, day by day, and the regulars

The feel

Compared with the rest of Sydney, Bikram Yoga Darlinghurst leans toward Bikram 81×, Hot yoga 23× and Sweat 11×.

How Bikram Yoga Darlinghurst feelsStyles, energy and times, against the rest of Sydney

Facilitators

Craig12 classes in two weeksJane11 classes in two weeksMitchell6 classes in two weeksKathy5 classes in two weeksMarty4 classes in two weeksRalph4 classes in two weeks
All 12 facilitators

Prices and booking

Each class links straight to Bikram Yoga Darlinghurst’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About Bikram Yoga Darlinghurst

bikram yoga darlinghurst keeps to the original 90-minute hot yoga practice, a fixed sequence of 26 postures done in a heated room. The studio sits on Level 1 at 185 Oxford St in Darlinghurst and has been part of the neighborhood since 2002. Alongside the hot yoga, it now offers a newer heated class, inferno hot pilates, which combines pilates principles with interval training.

It suits you if

  • you want a set sequence in a heated room
  • you are new to hot yoga and want to start
  • you prefer a high-energy, core-focused heated class

At a glance

26classes this week
12facilitators
Read more about Bikram Yoga DarlinghurstThe hot yoga practice, Inferno hot pilates and the newcomer offer

The hot yoga practice

The studio's own description centers on the authentic 26-posture sequence practiced in a heated room. The same sequence is taught to everyone, so a session follows the same order whether it is your first or your hundredth. The studio says its teachers are experienced and guide students of all levels through the practice.

The studio describes its community as supportive, with students coming back to the practice over time. It presents consistent practice as the way the benefits build up.

Inferno hot pilates and the newcomer offer

Inferno hot pilates is a high-energy, low-impact class held in a heated room. The studio describes a dynamic fusion of mat pilates, functional movement and high-intensity intervals, set to upbeat music. It focuses on core strength, stability and endurance without putting strain on the joints.

The studio also offers a 21-day unlimited newcomer package, which its website presents as the easiest way for someone new to hot yoga to try the studio.

Bikram Yoga Darlinghurst: questions and answers

Where is bikram yoga darlinghurst and what does it teach?

Bikram Yoga Darlinghurst is on Level 1 at 185 Oxford St in Darlinghurst. The studio runs the original 90-minute hot yoga practice, a sequence of 26 postures in a heated room, and has been in the neighborhood since 2002.

Is it suitable for beginners?

The studio's own website describes its teachers as experienced and says they guide students of all levels through the practice. Its site also says that complete beginners and experienced practitioners are welcome in the same room.

Is there a introductory offer for first-time visitors?

The studio offers a newcomer package of 21 days of unlimited classes. Its website lists it as the starting point for people new to hot yoga, and it also describes the sequence as the same practice for everyone.

What is inferno hot pilates?

Inferno Hot Pilates is a newer class at the studio, held in a heated room. It combines Pilates principles with interval training, upbeat music and a mix of mat Pilates and functional movement, with a focus on core strength and endurance without stressing the joints.

What is the studio space like?

The studio describes its space as a heated room set up for the 26-posture hot yoga sequence. Its website also shows a look inside the studio, so you can see the room before you come.