Mitchell
Mitchell teaches bikram yoga and hot yoga in Sydney, with most classes held at Bikram Yoga Darlinghurst. The sessions follow a set sequence of postures in a heated room, and each one lasts 90 minutes.
6 classes in the next two weeks at Bikram Yoga Darlinghurst.
4 classes this weekBikram Yoga Darlinghurst
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Mitchell leads 6 classes in the next two weeks at Bikram Yoga Darlinghurst. The next three:
Tomorrow
Thursday 12 November
The practice
Compared with the rest of Sydney, Mitchell leans toward Bikram 100×, Hot yoga 29× and Sweat 11×.
How Mitchell's classes feelStyles, energy and the body, against the rest of SydneyAbout Mitchell
Mitchell teaches bikram yoga and hot yoga in Sydney, with most classes held at Bikram Yoga Darlinghurst. The sessions follow a set sequence of postures in a heated room, and each one lasts 90 minutes. Mitchell's classes make a clear, repeatable practice for anyone who wants to know exactly what each session will involve.
It suits you if
- you like a fixed sequence of postures
- you prefer heated rooms and steady routines
- you can practice early in the morning or after work
At a glance
6classes in two weeks
1studio
Read more about MitchellWhat Mitchell teaches, How the week runs
What Mitchell teaches
Mitchell's classes are rooted in bikram yoga, a style built on one set sequence of postures practiced in a heated room. Most of the classes are also described as hot yoga, so the room temperature is part of the experience from the start. Each class runs for 90 minutes, which gives time to work through the full sequence at a steady pace.
Mitchell's yoga is taught in the same style throughout, so the sequence stays familiar from one session to the next.
How the week runs
Mitchell's classes run across the day. About a third fall in the morning, a third at midday and a third in the evening, and about a fifth begin before 9am. The earliest class starts at 6am and the latest at 5:30pm. The busiest days are Thursday, Saturday and Wednesday, and the most common start times are 5:30pm, 3:30pm, 9:30am and 6am.
Most of the week's classes are held at Bikram Yoga Darlinghurst, a studio in Darlinghurst, so the timetable comes down to one place and a short list of start times.
Mitchell: questions and answers
What does Mitchell teach?
Mitchell leads bikram yoga and hot yoga, most of them at Bikram Yoga Darlinghurst in Darlinghurst. The classes are 90 minutes long and follow the same set sequence of postures in a heated room.
When do Mitchell's classes run?
Classes start as early as 6am and as late as 5:30pm. Most of the week falls at midday, in the evening and on weekends, with about a fifth of the classes starting before 9am. The busiest days are Thursday, Saturday and Wednesday.
Where does Mitchell teach?
Mitchell's classes are all held at Bikram Yoga Darlinghurst, so you can plan a visit to that one studio in Darlinghurst. The classes have a fixed structure, which may suit people who like knowing what each session will involve.
Is Mitchell's teaching suitable for beginners?
Yes, Mitchell's classes are a good fit for beginners who want a set structure, since the bikram sequence is the same from one session to the next. Most of the classes run in a heated room, so a first session can feel demanding.
Do I need a membership to attend?
Mitchell's classes are listed as drop-in sessions and none are offered through a membership pass, so you would book each class directly with the studio.
How do I book a class with Mitchell?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.