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Sunday 15 November · 09:30 · with Paulina, Hannah, Juliane

Sunday Soul Flow

StrongCore and pelvic floorYogaPilatesAll levelsFireSolar plexus
Sunday 15 November, 09:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length75 minutes
Class sizeUp to 18 people
NeighborhoodSachsenhausen Süd
© OpenStreetMapDarmstädter Landstraße 186, 60598 Frankfurt am Main, GermanySachsenhausen Süd · Open in maps

Your facilitators

Hannah2 classes in the next two weeksPilates · Yoga · Flow · RestoreJuliane18 classes in the next two weeksYoga · Pilates · Strong · GentlePaulina9 classes in the next two weeksPilates · Yoga · Strong · Flow

In Nest Studio Frankfurt’s words

Schenke dir am Sonntagmorgen deine persönliche Dosis Wärme und Geborgenheit. Wir wecken deinen Körper mit sanften, wärmenden Bewegungen auf und fließen durch eine nährende Praxis, die Verspannungen löst und deine Energiespeicher wieder auffüllt. Tiefgehende Dehnungen bringen deinen Geist zur Ruhe und schenken dir wohlige Entspannung von innen heraus. Das perfekte Winter-Ritual – um gemütlich, gestärkt und voller innerer Wärme durch den Sonntag zu fließen.

Make it a ritual

Every Sunday at 09:30.

Sun 15 Nov, 09:30 · PaulinaPlenty of spaceBook
Sun 22 Nov, 09:30 · PaulinaPlenty of spaceBook
Sun 29 Nov, 09:30 · HannahPlenty of spaceBook
Sun 6 Dec, 09:30 · JulianePlenty of spaceBook
Nest Studio FrankfurtSachsenhausen Süd · 22 classes this week

Nest Studio Frankfurt is a yoga studio in Sachsenhausen Süd. Yoga and mat Pilates make up most of the classes, mostly open to all levels, with a steady focus on core and pelvic floor.

Nest Studio Frankfurt, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 20:00 · 60 minSachsenhausen SüdSlow & Cozy into Yin Feel supported from the center. Nest Studio Frankfurt · with PaulinaRestoreCore and pelvic floor
Book
Wed 11 Nov · 10:00 · 60 minSachsenhausen SüdKrabbelgruppe 0-18 Monate Practice together, little ones included. Nest Studio Frankfurt · with JulianeStrongCore and pelvic floor
Book