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Saturday 21 November · 09:30 · with Jenna

Yoga x Pilates

StrongCore and pelvic floorYogaPilatesAll levelsFireSolar plexus
Saturday 21 November, 09:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodSachsenhausen Süd
© OpenStreetMapDarmstädter Landstraße 186, 60598 Frankfurt am Main, GermanySachsenhausen Süd · Open in maps

Your facilitator

Jenna4 classes in the next two weeksPilates · Strong · Yoga

In Nest Studio Frankfurt’s words

Yogilates – die perfekte Fusion aus Yoga und Pilates! Dich erwartet ein aktivierendes Warm-up, gefolgt von spicy Pilates-Movements für deinen Muskeltonus. Im Anschluss fließen wir durch ein dynamisches Vinyasa-Sequenzing, bis wir die Stunde mit einem ausgiebigen Stretching entspannt abrunden.

Make it a ritual

Every Saturday at 09:30.

Sat 21 Nov, 09:30 · JennaPlenty of spaceBook
Sat 28 Nov, 09:30 · JennaPlenty of spaceBook
Sat 5 Dec, 09:30 · JennaPlenty of spaceBook
Nest Studio FrankfurtSachsenhausen Süd · 22 classes this week

Nest Studio Frankfurt is a yoga studio in Sachsenhausen Süd. Yoga and mat Pilates make up most of the classes, mostly open to all levels, with a steady focus on core and pelvic floor.

Nest Studio Frankfurt, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 20:00 · 60 minSachsenhausen SüdSlow & Cozy into Yin Feel supported from the center. Nest Studio Frankfurt · with PaulinaRestoreCore and pelvic floor
Book
Wed 11 Nov · 10:00 · 60 minSachsenhausen SüdKrabbelgruppe 0-18 Monate Practice together, little ones included. Nest Studio Frankfurt · with JulianeStrongCore and pelvic floor
Book