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Thursday 12 November · 20:00 · with Anna

Flow into Yin

RestoreFlexibilityCalmYinRestorativeEarthWaterRoot
Thursday 12 November, 20:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length90 minutes
Class sizeUp to 33 people
© OpenStreetMapHabsburgerstraße 95Open in maps

Your facilitator

Anna2 classes in the next two weeksRestorative · Restore · Yin

In Yoga Jetzt’s words

In dieser Stunde erwartet dich ein ruhiger Flow, der deinen Körper sanft öffnet und dehnt. Durch das längere Verweilen in den Positionen kannst du leichter loslassen und Schritt für Schritt in einen Zustand tiefer Ruhe und Entspannung finden. Teilweise von Musik begleitet, widmen wir uns dem Hineinspüren in Körper und Geist, um das Sanfte und das Selbstakzeptierende des Yin-Yoga zu erleben.

Make it a ritual

Every Thursday at 20:00.

Thu 12 Nov, 20:00 · AnnaPlenty of spaceBook
Thu 19 Nov, 20:00 · AnnaPlenty of spaceBook
Thu 26 Nov, 20:00 · AnnaPlenty of spaceBook
Yoga Jetzt16 classes this week

Yoga Jetzt is in Freiburg, at Habsburgerstraße 95. Its current timetable and prices are on its own website.

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  • The classes that match your needs
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