Friday 6 November · 12:15 · with Sarah C
Mobility
Move your joints and lengthen muscles at an easy pace.
Make it a ritual
Every Friday at 12:15.
If this speaks to you
Tue 27 Oct · 18:00 · 60 minLa PrailleAssouplissementLengthen, soften and breathe into space.Aerial MVMT · with Monica MFlexibilityWed 28 Oct · 18:00 · 60 minLa PrailleAssouplissementLengthen, soften and breathe into space.Aerial MVMT · with Jenny Z.FlexibilityFri 30 Oct · 07:30 · 60 minLes AcaciasStrength & MobilityBuild strength with your body weight and simple tools.Deva yoga · with Heder NevesWed 28 Oct · 11:00 · 50 minLes VernetsPre & Post Natal PilatesCome back to your body after birth.Red and Red Specialty Coffee & Reformer Pilates · with Melania McLaughlinPostnatalPrenatalTue 27 Oct · 12:15 · 60 minPlainpalaisDynamic Vinyasa FlowEase your lower back and stand taller.Yoga Lab · with MichelleNeighborhood favoriteFlowTue 27 Oct · 17:45 · 60 minPlainpalaisDynamic Vinyasa FlowEase your lower back and stand taller.Yoga Lab · with MichelleNeighborhood favoriteFlow