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Today · 19:00 · with Lola

Katonah Yoga für Nacken und Rücken

Today, 19:00Plenty of spaceBook direct
GentleMove softly, at your own pace.
BackEase your lower back and stand taller.
Neck and shouldersRelease what the desk left behind.
Length75 minutes
Class sizeUp to 16 people
© OpenStreetMapAm Eisernen Tor 3Open in maps

Your facilitator

In City Yoga’s words

MEHR INFO Offene Klasse / all Levels / vertiefe deine Yogapraxis Nutze die Struktur deines Körpers, damit die Position durch deinen Einsatz mühelos und voller Anmut sein kann. Gib deinen Organen Raum, damit du sie bestens verwenden kannst. Orientiere dich an einer Geometrie – und lass sie ungewohnt sein: du kommst nicht auf die Matte, um das zu tun, was du sowieso schon kannst – sondern um dich weiterzuentwickeln, zu verändern.

Make it a ritual

Every Wednesday at 19:00.

Wed 11 Nov, 19:00 · LolaPlenty of spaceBook
Wed 18 Nov, 19:00 · LolaPlenty of spaceBook
Wed 25 Nov, 19:00 · LolaPlenty of spaceBook
City Yoga44 classes this week

City Yoga is in Graz, at Am Eisernen Tor 3. Its current timetable and prices are on its own website.

City Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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