Friday 13 November · 07:30 · with Kate Zsiros

Morning Vinyasa Flow

Name: Morning Vinyasa Flow
Start: 2026-11-27T11:30:00+00:00
End: 2026-11-27T12:30:00+00:00
Location: Tender Roots Therapy Ltd.

Friday 13 November, 07:30Plenty of spaceBook direct

FlowLet the breath lead the body.

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 11 people

Your facilitator

Every Friday at 07:30.

Fri 13 Nov, 07:30 · Kate ZsirosPlenty of spaceBook

Fri 20 Nov, 07:30 · Kate ZsirosPlenty of spaceBook

Fri 27 Nov, 07:30 · Kate ZsirosPlenty of spaceBook

Tender Roots Therapy Ltd. is in Halifax, at 5663 Nora Bernard Street Unit 304. It does not publish an online timetable.

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