Anja
Anja teaches yin yoga in Hamburg, with Anja's classes gathered at aura Mindful Me Studio in Eidelstedt. The practice is slow and restorative, built on long holds that let the body settle into each shape.
2 classes in the next two weeks at aura Mindful Me Studio.
1 class this weekaura Mindful Me Studio
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Anja leads 2 classes in the next two weeks at aura Mindful Me Studio. Coming up:
Friday 13 November
The practice
About Anja
Anja teaches yin yoga in Hamburg, with Anja's classes gathered at aura Mindful Me Studio in Eidelstedt. The practice is slow and restorative, built on long holds that let the body settle into each shape. Evenings are the time of day when Anja's classes start, and the sessions are an hour long.
It suits you if
- you want slow, restorative practice after work
- you prefer long holds to a fast sequence
- you are looking for an evening class in Eidelstedt
At a glance
2classes in two weeks
1studio
Read more about AnjaWhat Anja teaches and how Anja's classes run, Where and when to practice with Anja
What Anja teaches and how Anja's classes run
Anja's classes are yin yoga, a style built on long, passive holds in each shape. The sessions are an hour long and are described as restorative. The format asks for patience and stillness rather than strength or speed, which is what sets them apart from the more energetic classes often found in the city.
The classes are listed as taking place at aura Mindful Me Studio in Eidelstedt. Starts are in the evening, at 6pm, and the classes sit alongside each other as a small, steady part of the week rather than a full timetable.
Where and when to practice with Anja
The classes are held at aura Mindful Me Studio in Eidelstedt, which is where nearly all of Anja's listed practice takes place. The studio is the anchor for Anja's teaching in Hamburg, and the evening schedule makes it a practical choice for people who want a calm class at the end of the day.
The example class is named Yin Yoga and is taught in German, with Anja leading the session. Anyone curious about the style can start with a single evening and see how the long holds feel.
Anja: questions and answers
When does Anja usually teach?
Anja leads yin yoga in the evening at aura Mindful Me Studio in Eidelstedt. Classes run an hour, and the evening starts are the ones listed in the next few weeks.
What kind of class does Anja teach?
Yin yoga is a slow style with long, gentle holds, and the classes are built around restoring the body rather than building strength. The sessions here are an hour long and are listed in English and German.
Are there classes during the day?
Classes are offered in a small number of evening slots at aura Mindful Me Studio. The format suits people who want to unwind after work rather than move quickly through a sequence.
Is Anja's class good for beginners?
The yin classes are described as suitable for people who want restorative practice. Because the holds are long and the pace is slow, the style is often a comfortable place to begin, though the classes are not labeled by level.
Where does Anja teach in Hamburg?
The listed classes are at aura Mindful Me Studio in Eidelstedt, a neighborhood in the west of Hamburg. Most of Anja's practice here is concentrated at that one space.
What does Anja teach?
Yin.
How do I book a class with Anja?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.