Klaudia
Klaudia teaches at aura Mindful Me Studio in Eidelstedt, mostly Pilates in a calm, unhurried style. Many of Klaudia's classes use the reformer, and others work on mat Pilates, flexibility, balance and the core.
48 classes in the next two weeks at aura Mindful Me Studio.
23 classes this weekaura Mindful Me Studio
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Claim your pagePractice with Klaudia
Klaudia leads 48 classes in the next two weeks at aura Mindful Me Studio. The next three:
Tomorrow
Wednesday 11 November
The practice
Compared with the rest of Hamburg, Klaudia leans toward Mat Pilates 9.3×, Balance 8.5× and Flexibility 3.7×.
How Klaudia's classes feelStyles, energy and the body, against the rest of HamburgAbout Klaudia
Klaudia teaches at aura Mindful Me Studio in Eidelstedt, mostly Pilates in a calm, unhurried style. Many of Klaudia's classes use the reformer, and others work on mat Pilates, flexibility, balance and the core. Most of Klaudia's teaching falls in the morning, which suits anyone who wants to practice before the day begins.
It suits you if
- you prefer morning practice
- you want reformer work at a steady pace
- you are looking for postnatal Pilates
At a glance
48classes in two weeks
1studio
Read more about KlaudiaWhat Klaudia teaches, The shape of Klaudia's week
What Klaudia teaches
Klaudia's teaching centers on Pilates. Most of Klaudia's classes are Pilates in some form, and about half use the reformer. Klaudia's mat classes focus on strengthening the core and pelvic floor, improving balance and building flexibility. Several classes aim at calm and release, combining stretching with a slower pace.
A few classes fall outside this core, including power yoga and yoga, and there are postnatal classes such as reformer Pilates with a baby.
The shape of Klaudia's week
Klaudia's classes are held at aura Mindful Me Studio in Eidelstedt. Most of Klaudia's week sits in the morning, with more than half of Klaudia's classes starting before noon. The busiest start times are 9am, 10am and 11am, and the schedule also reaches into the evening with starts as late as 7pm. Thursday, Friday and Monday are Klaudia's busiest days.
Each class is planned at a full hour, even though the shared class time is about 45 minutes. That gives room to arrive and settle before the practice begins.
Klaudia: questions and answers
Where does Klaudia teach in Hamburg?
Klaudia leads classes at aura Mindful Me Studio in Eidelstedt, where most of Klaudia's classes are Pilates, with reformer and mat work both on the schedule. Klaudia's classes start in the morning more often than at any other time of day.
What does Klaudia teach?
Klaudia's classes are mostly Pilates, and about half of them use the reformer. Others focus on flexibility, calm, core and pelvic floor, or balance, and a few are power yoga or yoga. There are also postnatal classes, including reformer Pilates with a baby.
When do Klaudia's classes run?
Most of Klaudia's classes begin in the morning, and the earliest start is 9am. The busiest start times are 11am, 9am, 10am and 5pm, and the busiest days are Friday, Thursday and Monday. About one in ten classes falls at midday and about one in ten on weekends.
How long are Klaudia's classes?
Klaudia's classes typically last an hour. Many of Klaudia's descriptions note that the shared class time is about 45 minutes, leaving the rest of the hour to arrive and settle without rushing.
Does Klaudia teach in English?
Klaudia's classes are taught in German. The class descriptions suit a reader who is comfortable in that language.
How do I book a class with Klaudia?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.