Leonie
Leonie leads yoga classes in Hamburg, mostly at aura Mindful Me Studio in Eidelstedt. Leonie's practice runs from power yoga that works up a sweat to slower yin and gentle flow, with occasional sessions that bring in crystal bowls.
7 classes in the next two weeks at aura Mindful Me Studio.
4 classes this weekaura Mindful Me Studio
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Leonie leads 7 classes in the next two weeks at aura Mindful Me Studio. The next three:
Wednesday 11 November
Saturday 14 November
The practice
Compared with the rest of Hamburg, Leonie leans toward Power yoga 20×, Sweat 7.2× and Yoga 2×.
How Leonie's classes feelStyles, energy and the body, against the rest of HamburgAbout Leonie
Leonie leads yoga classes in Hamburg, mostly at aura Mindful Me Studio in Eidelstedt. Leonie's practice runs from power yoga that works up a sweat to slower yin and gentle flow, with occasional sessions that bring in crystal bowls. The classes are built around a full hour, leaving room to arrive and settle before the movement begins.
It suits you if
- you want a sweaty power yoga session in the evening
- you prefer a gentle, unhurried flow
- you like slow yin paired with sound
At a glance
7classes in two weeks
1studio
Read more about LeonieWhat Leonie teaches, When and where Leonie teaches
What Leonie teaches
Leonie's classes are mostly yoga, and most of them lean toward power yoga, a more energetic style of practice that brings a sweat. About a fifth of Leonie's classes have a gentler feel, built around flowing movement at an easier pace. A smaller share are yin, a slow style where poses are held for longer, and a few bring sound into the room through crystal bowls.
The yin and sound healing session is the longest on Leonie's list, at 120 minutes. Yin begins the practice, and the crystal bowls follow as the body settles.
When and where Leonie teaches
Most of Leonie's classes fall in the evening, and about a third take place in the morning. Leonie's classes start at 10am and run as late as 7pm, with the busiest start times at 10am, 6pm and 7pm. Wednesday, Saturday and Monday are the days when most of Leonie's classes run.
At aura Mindful Me Studio, Leonie's classes are scheduled for a full hour, although the shared class itself lasts about 45 minutes. That gap gives time to arrive and leave the day behind before class starts.
Leonie: questions and answers
What does Leonie teach?
Leonie teaches power yoga, gentle flow and yin yoga, with some sessions that include crystal bowls. Most of Leonie's classes are described as sweaty, power-led practices, and about a fifth lean toward a gentler pace.
Where does Leonie lead classes in Hamburg?
Leonie's classes run at aura Mindful Me Studio in Eidelstedt. Most of the classes Leonie leads take place at this studio.
When does Leonie usually teach?
Leonie's classes start between 10am and 7pm. Most of them fall in the evening, and about a third are in the morning. Weekends account for about a third of Leonie's classes, with Wednesday, Saturday and Monday among the busiest days.
How long are Leonie's classes?
Most of Leonie's classes are 60 minutes long. Leonie's yin and sound healing session runs 120 minutes and includes time to settle before the crystal bowls begin.
Are Leonie's classes suitable for beginners?
Some of Leonie's classes, like gentle flow, suit people who are newer to yoga, while power yoga moves at a faster pace. Yin and sound sessions offer a slower, quieter way in.
Can I try a gentle class with Leonie?
Yes. Leonie's gentle flow class is built for a calmer pace, and the yin and sound healing session is one of the quieter options on Leonie's schedule.
How do I book a class with Leonie?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.