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Vanessa-Vivian

Vanessa-Vivian leads classes in Hamburg that center on Pilates, mostly reformer Pilates. Most of the classes are held at aura Mindful Me Studio in Eidelstedt, where the sessions are spread across the morning, midday and evening.

17 classes in the next two weeks at aura Mindful Me Studio.

9 classes this weekaura Mindful Me Studio
  • Vanessa-Vivian's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Vanessa-Vivian announces, as it is announced.
Schedule, events and newsVanessa-Vivian in your Sunday digest
Vanessa-Vivian, in your Sunday email
  • Vanessa-Vivian's classes that match your needs
  • Any workshop or retreat Vanessa-Vivian announces, first
  • One email on Sunday mornings, with everyone you follow

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What Vanessa-Vivian leads

PilatesCore, control and precise movement.9 classes a weekReformerPilates on the reformer machine.9 classes a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 17 classes

Compared with the rest of Hamburg, Vanessa-Vivian leans toward Reformer 5.4×, Core and pelvic floor 3.4× and Strong 2.8×.

Energy

Element

Body