Tuesday 3 November · 19:30 · with Alessa, Franziska

Move & Flow im flow

Name: Move & Flow im flow
Start: 2026-11-24T18:30:00+00:00
End: 2026-11-24T19:45:00+00:00
Location: flow Yogaschule Quickborn

Let the breath lead the body.

Flow Yoga Vinyasa Drop-in class

Tuesday 3 November, 19:30Filling upBook with flow Yogaschule Quickborn

FlowLet the breath lead the body.

VinyasaBreath-led movement, one pose flowing into the next.

Length75 minutes

Class sizeUp to 7 people

Your facilitators

Alessa1 class in the next two weeksYoga · Flow · Vinyasa Franziska4 classes in the next two weeksYoga · Vinyasa · Gentle · Hatha Hella H4 classes in the next two weeksYoga · Gentle · Hatha · Mobility and stretch

In flow Yogaschule Quickborn’s words

Move & Flow ist eine ganzheitliche Vinyasa-Praxis, die fließende Bewegung, bewusste Atmung und achtsame Präsenz verbindet. Wir beginnen mit einer Meditation und sanftem Aufwärmen, fließen durch eine kraftvolle Sequenz und finden Ruhe in der Stille von Śavāsana. Diese Stunde lädt dich ein, in deinen Körper zu spüren, deinen Atem als Anker zu nutzen, dich mit dir zu verbinden und einen inneren Kraftort zu schaffen, der dich trägt – auch abseits der Matte.

Make it a ritual

Every Tuesday at 19:30.

Tue 3 Nov, 19:30 · AlessaFilling upBook

Tue 10 Nov, 19:30 · FranziskaPlenty of spaceBook

Tue 17 Nov, 19:30 · AlessaPlenty of spaceBook

Tue 24 Nov, 19:30 · AlessaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 19:00 · 75 minHatha flow - im flow Move softly, at your own pace. flow Yogaschule Quickborn · with FranziskaGentleFlexibility

Full right now

Sun 1 Nov · 10:00 · 50 minReformer Flow Feel supported from the center. AURA Reformer Pilates · with CélineFlowReformer

Full right now

Sun 1 Nov · 11:00 · 50 minReformer Flow Feel supported from the center. AURA Reformer Pilates · with CélineFlowReformer

BookOne spot left

Mon 2 Nov · 18:00 · 50 minReformer Flow Feel supported from the center. AURA Reformer Pilates · with CélineFlowReformer

BookOne spot left

Mon 2 Nov · 20:00 · 50 minReformer Flow Feel supported from the center. AURA Reformer Pilates · with CélineFlowReformer

BookOne spot left

Tue 3 Nov · 09:00 · 50 minReformer Flow Feel supported from the center. AURA Reformer Pilates · with CélineFlowReformer

BookA few spots left

Tuesday 3 November, 19:30Filling up

Book with flow Yogaschule Quickborn

You book with flow Yogaschule Quickborn directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to flow Yogaschule Quickborn and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 19:30, easy to make a ritual.

flow Yogaschule Quickborn8 classes this week

flow Yogaschule Quickborn is a studio in Hamburg with classes in vinyasa and hatha. About 9 classes a week with 6 facilitators, busiest on Wednesdays and Thursdays. Most classes start in the evening, after work.

See the studio