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flow Yogaschule Quickborn
flow Yogaschule Quickborn is a studio in Hamburg with classes in vinyasa and hatha. About 9 classes a week with 6 facilitators, busiest on Wednesdays and Thursdays. Most classes start in the evening, after work.
8 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsflow Yogaschule Quickborn in your Sunday digest
Coming up
Monday 2 November
Tuesday 3 November
BookFilling up
Wednesday 4 November
BookA few spots left
The feel
Compared with the rest of Hamburg, flow Yogaschule Quickborn leans toward Hatha 9.6×, Release 5.3× and Yoga 4.5×.
How flow Yogaschule Quickborn feelsStyles, energy and times, against the rest of HamburgWho leads here
Sabine6 classes in two weeksFranziska4 classes in two weeksHella H4 classes in two weeksPhysioAktiv2 classes in two weeksAlessa1 class in two weeks
Who leads what, and whenPrices and booking
Each class links straight to flow Yogaschule Quickborn’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout flow Yogaschule Quickborn
flow Yogaschule Quickborn is a yoga studio in Quickborn, just outside Hamburg, at Gerberstraße 6. Most of its practice is yoga, with vinyasa and hatha flows in the evening and a steady thread of calm, gentle and release-focused classes. The studio is a working place: you arrive a few minutes early, take off your shoes at the stairs and settle in for a 75-minute class.
It suits you if
- you want an evening flow after work
- you prefer slow, gentle movement
- you are looking for a calm class for your back
At a glance
8classes this week
5facilitators
Read more about flow Yogaschule QuickbornWhat the classes are, How the week runs
What the classes are
Yoga makes up nearly all of the classes here, and vinyasa and hatha are the two styles that come up most often. Vinyasa sessions move through a flowing sequence of postures linked to the breath, while hatha classes tend to slow the pace and hold each shape a little longer. Several classes lean toward calm and release, and a few focus on breathwork, mindfulness or mobility.
The studio also offers a 60-minute prevention course built on progressive muscle relaxation, and a back-focused class that works on tension and strength. A yoga and walk in the Himmelmoor, lasting 120 minutes, takes practice outdoors.
How the week runs
Classes are spread across the week, with most running in the evening and the busiest start times falling between 6pm and 8:20pm. Mornings and early starts are less common, and weekend sessions are few. Tuesday, Wednesday and Thursday hold the most classes.
The studio is in Quickborn at Gerberstraße 6, near the Rossmann car park on the right as you arrive. A team of about ten facilitators leads the classes, and the studio's own description notes that the space welcomes people who have never practiced before.
flow Yogaschule Quickborn: questions and answers
When do most people practice at flow Yogaschule Quickborn?
Most classes at flow Yogaschule Quickborn run in the evening, with a few starting in the morning and a few before 9am. Weekend classes are fewer, and the busiest days are Tuesday, Wednesday and Thursday.
Is flow Yogaschule Quickborn good for beginners?
Yes. Several classes are labeled all levels, and there is a class for people taking their very first yoga class. Vinyasa and hatha classes are the most common styles, with some flow sessions gentler than others.
How long are the classes at flow Yogaschule Quickborn?
Most classes are 75 minutes long, with a 60-minute prevention course in relaxation and a 120-minute yoga and walk outdoors in the Himmelmoor. The studio's name is written in lowercase in its own materials, and the class names often carry the words im flow.
Who leads the classes at flow Yogaschule Quickborn?
Classes at flow Yogaschule Quickborn are offered in German and are led by a team of about ten facilitators. Sabine, Hella H, Franziska, Alessa, PhysioAktiv and Larissa teach the most classes here.