Skip to content
Sign in

Today · 19:05 · with Lukas

Kiln. Strength & Burn

StrongStrengthFireSolar plexus
Today, 19:05Spots openBook direct
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodEimsbüttel
© OpenStreetMapWeidenallee 10C , 20357 HamburgEimsbüttel · Open in maps

Your facilitator

Lukas6 classes in the next two weeksStrong · Pilates · Reformer · Strength

In KILN. strength.refined’s words

Fired. Defined. Formed. KILN. Strength & Burn combines the precision of Reformer Pilates with the principles of strength training for an intense, full-body sculpting experience. Through heavier spring resistance, slow controlled movements, and sustained muscle tension, this class challenges your strength, endurance, and stability while creating a deep, satisfying burn. Expect powerful sequences targeting your glutes, legs, arms, back, and core, with intentional holds, controlled pulses, and minimal rest to maximise muscle engagement. A low-impact yet high-intensity workout designed to build strength, enhance muscular definition, and push your limits without compromising alignment, control, or technique. Designed for experienced practitioners ready to challenge themselves and take their Reformer practice to the next level. 50 minutes | Level 2 | Reformer Experience Recommended

Make it a ritual

Every Tuesday at 19:05.

Tue 10 Nov, 19:05 · LukasSpots openBook
Tue 17 Nov, 19:05 · LukasPlenty of spaceBook
Tue 24 Nov, 19:05 · LukasPlenty of spaceBook
Tue 1 Dec, 19:05 · LukasPlenty of spaceBook
Tue 8 Dec, 19:05 · LukasPlenty of spaceBook
KILN. strength.refinedEimsbüttel · 24 classes this week
KILN. strength.refined, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Tue 10 Nov · 07:30 · 50 minEimsbüttelKiln. Reformer Pilates Feel supported from the center. KILN. strength.refined · with LaraStrongCore and pelvic floor
Book
Tue 10 Nov · 18:00 · 50 minEimsbüttelKiln. Strength Feel supported from the center. KILN. strength.refined · with LukasStrongCore and pelvic floor
Book
Wed 11 Nov · 12:15 · 50 minEimsbüttelKiln. Reformer Pilates Feel supported from the center. KILN. strength.refined · with PiaStrongCore and pelvic floor
Book
Wed 11 Nov · 17:30 · 50 minEimsbüttelKiln. Reformer Pilates Feel supported from the center. KILN. strength.refined · with FranziStrongCore and pelvic floor
Book