Franzi
Franzi's classes in Hamburg centre on reformer Pilates, taught on the apparatus that gives the practice its name.
8 classes in the next two weeks at KILN. strength.refined.
4 classes this weekKILN. strength.refined
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Franzi leads 8 classes in the next two weeks at KILN. strength.refined. The next three:
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The practice
Compared with the rest of Hamburg, Franzi leans toward Reformer 4.1×, Core and pelvic floor 2.5× and Strong 2.1×.
How Franzi's classes feelStyles, energy and the body, against the rest of HamburgAbout Franzi
Franzi's classes in Hamburg centre on reformer Pilates, taught on the apparatus that gives the practice its name. Franzi's teaching takes place at KILN. strength.refined in Eimsbüttel, a newer studio where most sessions are short and open to all levels. Alongside the strength work, Franzi offers stretch and recovery classes that focus on release, flexibility and gentle movement.
It suits you if
- you want a short reformer session
- you prefer a gentle, release-focused pace
- you practice on weekends or at midday
At a glance
8classes in two weeks
1studio
Read more about FranziWhat Franzi teaches, When and where Franzi teaches
What Franzi teaches
Franzi's classes are built around reformer Pilates, which makes up more than half of what Franzi teaches. The sessions are mostly about 30 minutes long and are open to all levels, so they work for people who are new to the apparatus as well as those who already know it.
Alongside the reformer work, Franzi leads a number of classes focused on mobility and stretch. The stretch and recovery sessions run longer, about 50 minutes, and focus on release, flexibility and restoring the body after long hours of sitting or repetitive movement.
When and where Franzi teaches
Most of Franzi's classes fall at midday or in the evening, with about a third of the week in each. More than half of the classes take place on weekends, and Sunday and Wednesday are the busiest days. Classes start as early as 2pm and as late as 7:20pm.
The studio is KILN. strength.refined in Eimsbüttel, where most of Franzi's classes are held. There are no morning classes in Franzi's current schedule.
Franzi: questions and answers
What does Franzi teach in Hamburg?
Franzi leads reformer Pilates and stretch and recovery classes at KILN. strength.refined in Eimsbüttel. Most of Franzi's classes are for all levels, so a newcomer can join without prior experience.
When do Franzi's classes take place?
Franzi's classes run from 2pm in the afternoon to 7:20pm in the evening, with the busiest starts at 2pm, 3pm, 4pm and 7:20pm. Most of the week's classes fall at midday or in the evening, and more than half are on weekends.
How long are the classes?
Most classes are about 30 minutes long, and the stretch and recovery sessions run longer, around 50 minutes. Each is short enough to fit into a busy day.
Are the classes suitable for beginners?
Yes. Nearly all of Franzi's classes are open to all levels, so beginners and returning practitioners can both join. A few classes focus on release and flexibility, which suits anyone who wants a slower pace.
Where does Franzi teach?
The classes are taught at KILN. strength.refined, a studio in the Eimsbüttel neighborhood of Hamburg. Its opening was marked with a free reformer Pilates class.
How do I book a class with Franzi?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.