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Saturday 14 November · 11:05 · with Isidora

Kiln. Strength (EN)

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthAll levelsFireSolar plexusReformer
Saturday 14 November, 11:05Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Taught inEnglish
Length50 minutes
Class sizeUp to 10 people
NeighborhoodEimsbüttel
© OpenStreetMapWeidenallee 10C , 20357 HamburgEimsbüttel · Open in maps

Your facilitator

Isidora4 classes in the next two weeksPilates · Reformer · Strong · Strength

In KILN. strength.refined’s words

Strength. Power. Precision. KILN. Strength is a dynamic full-body Reformer Pilates class designed to build strength, increase endurance, and challenge your muscles through controlled, powerful movements. Combining progressive resistance, intentional movement, and precise technique, this class focuses on strengthening your core, sculpting your entire body, and developing stability and muscular endurance. Expect a powerful yet balanced workout that challenges your limits while maintaining a strong focus on alignment, control, and quality of movement. With variations and adjustments for different experience levels, KILN. Strength offers the perfect balance of intensity and precision. 50 minutes | All Levels | Taught in English

Make it a ritual

Every Saturday at 11:05.

Sat 14 Nov, 11:05 · IsidoraPlenty of spaceBook
Sat 21 Nov, 11:05 · IsidoraPlenty of spaceBook
Sat 28 Nov, 11:05 · IsidoraPlenty of spaceBook
Sat 5 Dec, 11:05 · IsidoraPlenty of spaceBook
KILN. strength.refinedEimsbüttel · 24 classes this week
KILN. strength.refined, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 07:30 · 50 minEimsbüttelKiln. Reformer Pilates Feel supported from the center. KILN. strength.refined · with LaraStrongCore and pelvic floor
Book
Tue 10 Nov · 18:00 · 50 minEimsbüttelKiln. Strength Feel supported from the center. KILN. strength.refined · with LukasStrongCore and pelvic floor
Book
Wed 11 Nov · 12:15 · 50 minEimsbüttelKiln. Reformer Pilates Feel supported from the center. KILN. strength.refined · with PiaStrongCore and pelvic floor
Book