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Tomorrow · 19:45 · with Franzi

Kiln. Stretch & Recovery

Lengthen, soften and breathe into space.

GentleFlexibilityReleaseMobility and stretchAll levelsDrop-in classWater
Tomorrow, 19:45Spots openBook direct
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
ReleaseLet go of what you are carrying.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodEimsbüttel
© OpenStreetMapWeidenallee 10C , 20357 HamburgEimsbüttel · Open in maps

Your facilitator

Franzi8 classes in the next two weeksPilates · Reformer · Strong · Gentle

In KILN. strength.refined’s words

Release. Restore. Renew. A strong body needs more than just challenges — it also needs time to release, recover, and restore. Long hours of sitting, repetitive movements, and intense workouts can leave behind tension, making your body feel heavy, restricted, or even uncomfortable. Gentle movement sequences and supported stretches give you the time and space to explore your range of motion, improve flexibility, and release built-up tension. Whether as a complement to more intense training or simply as a moment to slow down and reconnect with your body, this class is about letting go of expectations and giving your body the care and attention it deserves. It's not about performance. It's about feeling good in your body. 50 minutes | All Levels

Make it a ritual

Every Wednesday at 19:45.

Wed 11 Nov, 19:45 · FranziSpots openBook
Wed 18 Nov, 19:45 · FranziPlenty of spaceBook
Wed 25 Nov, 19:45 · FranziPlenty of spaceBook
Wed 2 Dec, 19:45 · FranziPlenty of spaceBook
KILN. strength.refinedEimsbüttel · 24 classes this week
KILN. strength.refined, in your Sunday email
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