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Friday 13 November · 07:30 · with Anita

WB Sculpt (EN/DE)

Feel supported from the center.

Friday 13 November, 07:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Taught inEnglish and Deutsch
Length50 minutes
Class sizeUp to 10 people
NeighborhoodEimsbüttel
© OpenStreetMapWeidenallee 10C , 20357 HamburgEimsbüttel · Open in maps

Your facilitator

In KILN. strength.refined’s words

Sculpt. Pulse. Burn. WB Sculpt brings the signature Wunderbarre approach to the Reformer, combining precision-based movement, isometric holds, and controlled pulses for a deeply targeted full-body workout. Built around sustained muscle tension rather than momentum, this class challenges your legs, glutes, and core through small, intentional movements that activate even the deepest stabilising muscles. Expect challenging holds, precise repetitions, and a satisfying burn, balanced with active stretching to restore length, mobility, and control. Created by Wunderbarre founder Anita, this class blends the sculpting principles of her signature method with the versatility and resistance of the Reformer. 50 minutes | All Levels | Taught in English & German

Make it a ritual

Every Friday at 07:30.

Fri 13 Nov, 07:30 · AnitaPlenty of spaceBook
Fri 20 Nov, 07:30 · AnitaPlenty of spaceBook
Fri 27 Nov, 07:30 · AnitaPlenty of spaceBook
Fri 4 Dec, 07:30 · AnitaPlenty of spaceBook
KILN. strength.refinedEimsbüttel · 24 classes this week
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If this speaks to you

Tue 10 Nov · 07:30 · 50 minEimsbüttelKiln. Reformer Pilates Feel supported from the center. KILN. strength.refined · with LaraStrongCore and pelvic floor
Tue 10 Nov · 18:00 · 50 minEimsbüttelKiln. Strength Feel supported from the center. KILN. strength.refined · with LukasStrongCore and pelvic floor
Wed 11 Nov · 12:15 · 50 minEimsbüttelKiln. Reformer Pilates Feel supported from the center. KILN. strength.refined · with PiaStrongCore and pelvic floor