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OM YEAH - Pilates & Yoga

OM YEAH - Pilates & Yoga is a studio in Hamburg with classes in Pilates and vinyasa. About 20 classes a week with 7 facilitators, busiest on Mondays and Fridays. Most classes start in the evening, after work.

20 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsOM YEAH - Pilates & Yoga in your Sunday digest
OM YEAH - Pilates & Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Coming up

Tomorrow

Monday 2 November

10:30 · 60 minPilates Refomer Feel supported from the center. with AnneStrongCore and pelvic floor
Full right now
The calendar: 20 classes this weekEvery class, day by day, and the regulars

The feel

GentleStrongMat PilatesReformerVinyasaFlowYinSomaticRestore

Compared with the rest of Hamburg, OM YEAH - Pilates & Yoga leans toward Mat Pilates 9.9×, Gentle 4.1× and Back 3×.

How OM YEAH - Pilates & Yoga feelsStyles, energy and times, against the rest of Hamburg

Who leads here

Anne21 classes in two weeksClaudia4 classes in two weeksIna4 classes in two weeksLayla4 classes in two weeksBirga3 classes in two weeksDenise2 classes in two weeks
All 7 facilitators

Prices and booking

Each class links straight to OM YEAH - Pilates & Yoga’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About OM YEAH - Pilates & Yoga

om yeah is a pilates and yoga studio in Hittfeld, in Seevetal, just south of Hamburg. The studio describes its work as a mix of mindfulness and lightness, with an emphasis on body awareness and on finding a balance between activity and rest. Practice here moves between mat and reformer pilates, gentle and strong yoga, and classes for people who are expecting a child.

It suits you if

  • you want reformer Pilates on the springs and carriage
  • you are new to Pilates or yoga and want a first class
  • you prefer a morning or evening practice close to home

At a glance

20classes this week
7facilitators
Read more about OM YEAH - Pilates & YogaPilates and yoga at om yeah, How the week is shaped, A first visit

Pilates and yoga at om yeah

The studio's classes center on pilates, with reformer work on the moving carriage alongside mat pilates. The reformer classes use springs and resistance to train the whole body, and beginner introductions to the reformer are offered for people who are new to the equipment. Mat pilates is offered in a softer version as well as a stronger one, so the work can be adjusted to how a body feels that day.

Yoga sits alongside the pilates. Vinyasa-based flow classes link movement and breath, and yin and gentler stretch classes slow things down. Some classes are described as focusing on neck and shoulders, back, or joints and mobility.

How the week is shaped

The week runs through the morning, midday and evening. Morning classes start from 7:30am, and the busiest start times fall around 10am and 10:30am, while evening classes peak around 5:30pm and 6:15pm. Dozens of classes run across the week, and most are 60 minutes long.

The studio also runs prenatal yoga, with a course for people expecting a child that meets on Fridays in the evening. Most classes are open to all levels, which makes it easy to come back to the same practice in a different week.

A first visit

The studio's website describes a space that is meant to feel like a place to slow down. Its people are described as teaching with warmth and enthusiasm, and the studio says anyone is welcome regardless of experience, fitness or body. Booking is done through the studio's online tool, where a person creates an account, chooses a class and books a place.

OM YEAH - Pilates & Yoga: questions and answers

Is om yeah good for beginners?

Yes. The classes are described as open to all levels, and the studio says everyone is welcome regardless of prior experience, fitness or body. Most of the classes are labeled for all levels, and a small number are marked as a first class ever or as a beginner introduction to reformer Pilates.

What kinds of classes does om yeah teach?

Pilates is the main practice here, with most classes in that style. Yoga comes next, with some flow and strong classes alongside gentler ones. Reformer Pilates on the moving carriage with springs is one of the styles on offer, and a few classes are mat Pilates and yin.

When do most people practice at om yeah?

Classes run from early morning through the evening. The earliest start in the listings is 7:30am and the latest is 7:50pm. Morning classes make up about a third of the timetable, evening classes about half, and a few fall at midday. Monday, Wednesday and Friday are the days with the most classes.

How long are the classes?

Most classes last 60 minutes, with some running 45 or 75 minutes. A few of the yoga and prenatal classes are the longer ones.

Where is om yeah and can I practice from home?

The studio is in Hittfeld, in Seevetal, south of Hamburg, at Kirchstraße 20. Its website also describes online classes through a program called OM-line, so people can practice at home as well.

Who teaches at om yeah?

The studio has a handful of instructors, about ten in all. Anne, Claudia, Ina, Birga, Layla, Denise and Nini lead the most classes, and Claudia's Yoga Strong Flow is one of the listed classes with its own description.