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Thursday 5 November · 20:00 · with Silke

Yin Yoga - Loslassen und Auftanken

Quiet the mind and soften the breath.

RestoreCalmYogaYinAll levelsDrop-in classEarthWater
Thursday 5 November, 20:00Plenty of spaceBook with Soulbliss8
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodRahlstedt

Your facilitator

Silke4 classes in the next two weeksYoga · Gentle · Hatha · Restore

In Soulbliss8’s words

Im Yin Yoga halten wie Posen bis zu 5 Minuten mit Unterstützung von Bolstern und Blöcken. Entspannung garantiert.

Make it a ritual

Every Thursday at 20:00.

Thu 5 Nov, 20:00 · SilkePlenty of spaceBook
Thu 12 Nov, 20:00 · SilkePlenty of spaceBook
Thu 19 Nov, 20:00 · SilkePlenty of spaceBook
Thu 26 Nov, 20:00 · SilkePlenty of spaceBook

If this speaks to you

Sat 31 Oct · 17:00 · 60 minRahlstedtYoga Basic Movement, breath and stillness in one practice. Soulbliss8 · with Marion
Book
Sun 1 Nov · 10:15 · 75 minRahlstedtVinyasa Power Flow Lengthen, soften and breathe into space. Soulbliss8 · with MarionSweatFlexibility
Book