Monday 2 November · 16:45

Reformer Cardio

Name: Reformer Cardio
Start: 2026-11-26T18:15:00+00:00
End: 2026-11-26T19:10:00+00:00
Location: Spirit Pilates

Feel supported from the center.

Sweat Core and pelvic floor Pilates Reformer All levels Fire Solar plexus

Monday 2 November, 16:45A few spots leftBook with Spirit Pilates

SweatTurn up the heat and let go.

Core and pelvic floorFeel supported from the center.

ReformerPilates on the reformer machine.

Length55 minutes

Class sizeUp to 4 people

NeighborhoodRotherbaum

In Spirit Pilates’s words

Pilates Cardio ist eine energiegeladene Variante des Reformer Trainings, bei der der Cardio-Tramp® Rebounder eine zentrale Rolle spielt. Cardio-Tramp® Fullbody-Training mit sanften, aber intensiven Sprüngen. Das Trampolin aktiviert den Core wie kaum etwas anderes und bringt den Körper direkt in die Fettverbrennung. Gelenkschonend, fließend, energiegeladen. Geeignet für alle Levels.

Make it a ritual

Every Monday at 16:45, and every Thursday at 19:15, and every Saturday at 10:05.

Mon 2 Nov, 16:45 A few spots leftBook

Thu 5 Nov, 19:15 Filling upBook

Sat 7 Nov, 10:05 Filling upBook

Mon 9 Nov, 16:45 A few spots leftBook

Thu 12 Nov, 19:15 Filling upBook

Sat 14 Nov, 10:05 Filling upBook

Mon 16 Nov, 16:45 Filling upBook

Thu 19 Nov, 19:15 Filling upBook

Sat 21 Nov, 10:05 Filling upBook

Mon 23 Nov, 16:45 Filling upBook

Thu 26 Nov, 19:15 A few spots leftBook

If this speaks to you

Sat 31 Oct · 11:15 · 60 minRotherbaumReformer Power Feel supported from the center. Spirit PilatesStrongReformer

Full right now

Sat 31 Oct · 12:30 · 60 minRotherbaumReformer Power Feel supported from the center. Spirit PilatesStrongReformer

Full right now

Sun 1 Nov · 12:15 · 60 minRotherbaumReformer Power Feel supported from the center. Spirit PilatesStrongReformer

Full right now

Mon 2 Nov · 09:00 · 60 minRotherbaumReformer Power Feel supported from the center. Spirit PilatesStrongReformer

BookA few spots left

Mon 2 Nov · 10:15 · 60 minRotherbaumReformer Power Feel supported from the center. Spirit PilatesStrongReformer

BookFilling up

Mon 2 Nov · 11:30 · 50 minRotherbaumReformer Mums&Bubs Feel supported from the center. Spirit PilatesBackCore and pelvic floor

BookFilling up

Monday 2 November, 16:45A few spots left

Book with Spirit Pilates

You book with Spirit Pilates directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to Spirit Pilates and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 16:45, easy to make a ritual.

Spirit PilatesRotherbaum · 21 classes this week

Spirit Pilates is a studio in Rotherbaum with classes in Pilates and reformer Pilates. About 23 classes a week, busiest on Mondays and Thursdays. Classes run from morning to evening.

See the studio