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Monday 2 November · 11:30

Reformer Mums&Bubs

Feel supported from the center.

Monday 2 November, 11:30Filling upBook with Spirit Pilates
BackEase your lower back and stand taller.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 4 people
NeighborhoodRotherbaum

In Spirit Pilates’s words

Fullbody-Training speziell für werdende Mütter und frisch gebackene Mütter. Pre- und Postnatal-Komponenten stärken Core, Beckenboden und Rücken, fördern Stabilität, Mobilität und Wohlbefinden. Babys sind willkommen – die Klasse dauert 50min. ist so gestaltet, dass Training und Nähe zum Baby entspannt kombiniert werden können. Sicher, effektiv und an die individuellen Bedürfnisse angepasst.

Make it a ritual

Every Monday at 11:30, and every Thursday at 10:10, and every Friday at 11:40.

Mon 2 Nov, 11:30 Filling upBook
Thu 5 Nov, 10:10 Filling upBook
Fri 6 Nov, 11:40 Filling upBook
Mon 9 Nov, 11:30 Filling upBook
Thu 12 Nov, 10:10 Filling upBook
Fri 13 Nov, 11:40 Filling upBook
Mon 16 Nov, 11:30 Filling upBook
Thu 19 Nov, 10:10 Filling upBook
Fri 20 Nov, 11:40 Filling upBook
Mon 23 Nov, 11:30 Filling upBook
Thu 26 Nov, 10:10 Filling upBook
Fri 27 Nov, 11:40 Filling upBook

If this speaks to you

Sat 31 Oct · 11:15 · 60 minRotherbaumReformer Power Feel supported from the center. Spirit PilatesStrongReformer
Full right now
Sat 31 Oct · 12:30 · 60 minRotherbaumReformer Power Feel supported from the center. Spirit PilatesStrongReformer
Full right now
Sun 1 Nov · 12:15 · 60 minRotherbaumReformer Power Feel supported from the center. Spirit PilatesStrongReformer
Full right now
Mon 2 Nov · 09:00 · 60 minRotherbaumReformer Power Feel supported from the center. Spirit PilatesStrongReformer
BookA few spots left
Mon 2 Nov · 10:15 · 60 minRotherbaumReformer Power Feel supported from the center. Spirit PilatesStrongReformer
BookFilling up
Mon 2 Nov · 16:45 · 55 minRotherbaumReformer Cardio Feel supported from the center. Spirit PilatesSweatCore and pelvic floor
BookA few spots left