Full right now
Monday 2 November · 11:30
Reformer Mums&Bubs
Feel supported from the center.
Monday 2 November, 11:30Filling upBook with Spirit Pilates
BackEase your lower back and stand taller.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 4 people
NeighborhoodRotherbaum
In Spirit Pilates’s words
Fullbody-Training speziell für werdende Mütter und frisch gebackene Mütter. Pre- und Postnatal-Komponenten stärken Core, Beckenboden und Rücken, fördern Stabilität, Mobilität und Wohlbefinden. Babys sind willkommen – die Klasse dauert 50min. ist so gestaltet, dass Training und Nähe zum Baby entspannt kombiniert werden können. Sicher, effektiv und an die individuellen Bedürfnisse angepasst.
Make it a ritual
Every Monday at 11:30, and every Thursday at 10:10, and every Friday at 11:40.
Mon 2 Nov, 11:30 Filling upBook
Thu 5 Nov, 10:10 Filling upBook
Fri 6 Nov, 11:40 Filling upBook
Mon 9 Nov, 11:30 Filling upBook
Thu 12 Nov, 10:10 Filling upBook
Fri 13 Nov, 11:40 Filling upBook
Mon 16 Nov, 11:30 Filling upBook
Thu 19 Nov, 10:10 Filling upBook
Fri 20 Nov, 11:40 Filling upBook
Mon 23 Nov, 11:30 Filling upBook
Thu 26 Nov, 10:10 Filling upBook
Fri 27 Nov, 11:40 Filling upBook
If this speaks to you
Full right now
Full right now
BookA few spots left
BookFilling up
BookA few spots left