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Pilates studio

Grounded Pilates and Lifestyle

Grounded Pilates and Lifestyle is in Hamilton, at 2037 Pine St #3U. Its current timetable and prices are on its own website.

See their schedule
Classes, workshops and retreatsAs they are announced
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsGrounded Pilates and Lifestyle in your Sunday digest
Grounded Pilates and Lifestyle, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Coming up

Grounded Pilates and Lifestyle publishes its timetable on its own website.

Call +1 905 638 1777See the schedule on groundedpilates.ca

Prices and booking

You book directly with Grounded Pilates and Lifestyle by phone, so the full price goes to the studio and its facilitators.

Call +1 905 638 1777Prices, memberships and good to knowHow to book, what to bring, getting there