Shayla Herbert
16 classes in the next two weeks at 2 studios.
8 classes this weekAt 2 studios
- Shayla's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Shayla announces, as it is announced.
Schedule, events and newsShayla in your Sunday digest
What Shayla leads
How the classes feel
Next two weeks, 16 classesCompared with the rest of Happy Valley, Shayla leans toward Reformer 6.1×, Strong 5.2× and Core and pelvic floor 3×.
Energy
- Strong100%5.2× Happy Valley
Body
- Core and pelvic floor100%3× Happy Valley
- Joints and mobility25%2.5× Happy Valley